Pushing your meal timings earlier by 90 minutes helps you from gaining weight.
Peddi buries its powerful story about caste identity and social inequality beneath hero worship, regressive romance and exhausting excesses bemoans Sreeju Sudhakaran.
India's U-19 boxing team secured one gold, three silver, and one bronze medal at the World Boxing Futures Cup in Bangkok.
Petrol and diesel prices in India have been increased by Rs 3 per litre each, marking the first rate hike in over four years. This decision follows a period of stable prices during recent state elections, despite rising global crude oil prices and significant losses for fuel retailers.
The trick to losing or maintaining your weight is to eat less, but feel satiated. Here's how!
Fitness expert Brinda Sapat addresses readers' weight and exercise-related questions.
Sunrisers Hyderabad's decision to ditch their all-out attacking approach with the bat and respect the conditions paid rich dividends against Chennai Super Kings.
You don't need a gym or heavy equipment to train your body to lose fat.
Business Standard's Priyanka Sharma attends a session of yogalates, a strenuous mix of yoga and pilates, and finds that the fitness trend offers a key to a stronger body and a stress-free mind.
You don't need a gym membership for these workouts.
The manufacturers claim that Zero noodles contain only 10 calories in each 200g packet, meaning they can trick you into feeling fully satiated without increasing your weight.
The wife of Manchester United star Wayne Rooney -- Coleen -- has shed oodles of weight in quick time after welcoming her second son into the world.
If you want to shed the pounds without staying hungry, here are 10 foods that will actually help you do just that.
'It has always been viewed as a hedge against inflation.'
Abbott will exclusively distribute and market Extensior in the country, becoming the second company to secure sole distribution rights for Novo's semaglutide portfolio in India, after Emcure Pharma.
A publishing house has launched a series of textbooks that incorporates four subjects in the same volume.
Want to lose weight? Eat mushrooms -- they help fight the flab.
The 23-time Grand Slam champion, who retired from professional tennis in 2022, will headline a multi-year national marketing campaign for GLP-1 drugs, a company spokesperson said.
Petrol and diesel prices have been increased by Rs 3 per litre each, marking the first hike in over four years, as state-run fuel retailers pass on some of the impact from surging global crude prices, which have been exacerbated by the Iran war.
Inspections conducted across 49 entities including pharmacies, wholesalers, and clinics to detect violations and misleading marketing practices.
Meenakshi Goyat defeated Antim Panghal in the Indian women's wrestling trials, securing a spot in the Asian Championships team. Neelam also impressed with a notable win in the 50kg category.
Indian boxer Preeti Pawar advances to the final of the Asian Boxing Championships, while Nikhat Zareen and Lovlina Borgohain are eliminated in the semi-finals.
K L Rahul expresses satisfaction at breaking the perception of being a Test specialist.
Lucknow Super Giants' global director of cricket, Tom Moody, attributes the team's IPL exit to inconsistent batting performances, particularly in the middle order. Jamie Overton of CSK credits his success to simple execution and praises the team environment.
Indian women boxers dominated the Asian Boxing Championships, securing four gold, two silver, and four bronze medals. Minakshi Hooda, Preeti Pawar, Priya Ghanghas, and Arundhati Choudhary all won gold in their respective weight categories.
Whether Vijay has the political spine to stitch together a stable government from this patchwork of conditions, demands, and midnight drama is the question Tamil Nadu is living through right now.
Mamata Banerjee's defeat in West Bengal marks a significant turning point in her political career, challenging her ability to rebuild and regain influence after a long period of dominance.
Forget running miles on the treadmill and hours on the elliptical, these workouts will keep you on your toes.
Lalit advances to the gold medal match at the Asian Wrestling Championships, while Aman and Sunil Kumar will compete for bronze medals.
In India, the drug is not licensed for weight loss. but as anti-diabetic medication, warns Dr Chandrakant Lahariya.
Mbappe fires Real Madrid to the summit, Bayern lose at home and Dortmund stay in the title hunt.
Indian women wrestlers Hansika Lamba and Neha won bronze medals, while Meenakshi Goyat advanced to the final at the Senior Asian Wrestling Championships.
"Be very kind to yourself. Start with small things. If you really want to do it, nothing is going to stop you." Mumbai based, 26-year-old Aayushi Tailor shares her weight loss journey in a candid chat with Rediff's Rishika Shah.
Priyansh Sehrawat, L Ambekar, and Sahil Duhan secured dominant victories for India at the World Boxing Futures Cup in Bangkok, while Aman Siwach faced a setback.
The weight category sports at the Olympics are wrestling, boxing, taekwondo, judo and weightlifting. Most of these are combat sports and weight categories are designed to match athletes with competitors of similar size.
After a disappointing IPL 2026 season, Mumbai Indians face critical decisions to rebuild their team and restore their legacy. From captaincy changes to squad adjustments, here are the key steps they must take to revive their fortunes.
Dr Rahul Gupta, director-cardiologist at Gleneagles Hospital, Mumbai, shares simple habits that will help you prioritise your heart's health.
'All this talk about women's reservation and Nari Shakti is a mirage.' 'It is a classic Trojan horse to bring about an alteration in the structure of political competition -- to the enduring advantage of the BJP.'
